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Clarity
Inspiration
Support
Making your life better through ease-work
NOT hard work.
Personalised coaching to fit your pace & your schedule. So you can be happy, healthy and in control.
Whether it's your career, relationships or general daily life you want to change, coaching can be the key to the transformation you want.
You don't have to struggle to succeed
Have you said any of these things in the
last 12 months?
I'm overwhelmed
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I'm exhausted
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This is so hard
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I wish I could do more
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They'll think it's silly
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It's too expensive
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I can't take time off
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I can't because I have kids
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I don't have time
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There's no point
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I'm too tired
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I'm scared it won't work
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I feel guilty
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I can't do it...
We all have these thoughts and stories that keep us stuck where we are, but we all have the capacity to change the narrative. All we need is 3 things:
Support
Strategy
Inspiration
If you're ready, so am I.
Unblock.
Discover.
Grow.
3 months of private coaching using mindset training, creative practice building, person-centred communication, habit tracking and creative strategy. Unblock whatever is between you and your joy, discover what is really possible for you, grow your action plan and start seeing life get better within a few weeks.
Some people are not quite ready for coaching... so if you want to make sure you are, here's some guidance to help.
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You are coachable if:
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You are sure there is a better future for you even if getting there feels scary and difficult.
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You are ready to commit to yourself and you future (even if you're scares and can't quite see 'how' yet!)
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You have big dreams and goals but there is always something in the way
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You are feeling stuck, unsatisfied or even numb in your current life.
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You crave new connections & opportunities
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​You don't know how to 'love yourself' even though everyone keeps telling you to.
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​In the small amount of time you have to 'relax' you are stuck in a screen cycle of scrolling or binge watching.
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​You have tried to make changes to your life, career or wellbeing but nothing has worked long term.
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​You struggle with anxiety, stress or a lack of motivation but you know there is a brave and strong version of you that wants a chance to thrive.
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You know there is more to life than this and that you are ready to unleash your true potential!
Make yourself the main character
in your life again
1
Personal Coaching
You will have 12 weekly zoom coaching sessions with me. All sessions are tailored to your needs, progress, challenges and goals.
Sessions takes place across a
12 week period.
2
Open Communication
You can communicate directly with me via email, instant messenger or voice note during the programme,
Mon-Fri 9am-5pm.
I'll respond within 24 hours so you feel supported throughout the journey.
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3
Incredible Resources
Weekly 1 hour coaching call.
All my free guides.
9-5 instant messenger.
Personal strategy document.
Motivational weekly emails.
Differentiated resources for neurodivergence.
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Nothing changes if you change nothing...
Expect fast results!
I can guarantee you'll see and feel a difference in your life within 2-4 weeks of working with me.
Yes, even if you have kids, work full time and have little free time!
It's so achievable with support, tools and accountability.
WHAT?
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You want CHANGE.
You are tired of struggling, being overwhelmed and pretending it is normal. You may want growth, peace, freedom, joy, health, wealth and success. It's ok if you don't know the specifics, where to begin or even if it's just a feeling right now. We can work together to uncover your desire's and exactly how creative strategy can get you there at the pace that works for you.
HOW?​
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This might feel like you're asking for a lot to change, but self development work is like a domino effect. If you commit to yourself and believe you are worth the investment, you will see your life change in a matter of weeks. We'll use life changing creative, organisational, mindset tools & strategy to help you feel like you are in control, finally!
WHY?
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Because you deserve to feel joyful, ease-ful, successful, confident, energised, productive, inspired and healthy all at once.
And yes, it IS possible!
Most of us are less connected to our true needs and overly connected to people & things that just don't matter. It's time to make a stand and remember that life is for living and connection to yourself & your feelings is the most valuable journey you can go on.
It is simpler than you think.
All it takes is one step each day...
in the right direction.
The 5 pillars of my coaching practice:
Setting goals YOU actually want & creating an achievable,
realistic
action plan
Confidence and communication tools for managing & enjoying
relationships
Reflection & Growth tools for work or career changes and long term success.
Mind / Body Connection for general health, reducing stress and managing anxiety
Habit tracking & practical structures you can embrace
that allow you to create a
freedom lifestyle.